Mindful Minutes -The Reminder

**Embrace Mindfulness and Well-being with Mindful Minutes

Mindful Minutes is more than just a reminder app; it's your all-in-one companion for cultivating awareness and well-being throughout your day. Take charge of your mind, body, and daily routine with features designed to boost productivity and promote mindfulness.

**Sharpen Your Focus and Conquer Your To-Do List:**

* **Never Miss a Beat:** Set up customizable reminders for anything you need to remember, from deadlines and meetings to taking a walk or practicing deep breathing.
* **Stay Focused:** Mindful Minutes helps you stay on track with tasks and appointments, allowing you to work efficiently and avoid feeling overwhelmed.

**Enhance Your Well-being with Movement and Mindfulness:**

* **Move Your Body:** Schedule micro-reminders to get up, stretch, or do some light exercise, promoting better posture and reducing fatigue.
* **Cultivate Mindfulness:** Use Mindful Minutes to receive prompts that gently nudge you back to the present moment and focus on your breath, reducing stress and anxiety. These mindfulness reminders can be a stepping stone to a more dedicated meditation practice.

**Personalize Your Mindfulness Journey:**

* **Craft Your Reminders:** Create clear and actionable messages tailored to your mindfulness goals (e.g., "Take 5 deep breaths and focus on your body sensations" or "Check your posture and bring awareness to any tension").
* **Find Your Sound:** Choose a notification sound that grabs your attention but doesn't disrupt your flow. Nature sounds or calming chimes can further enhance your mindfulness practice.

Your feedback is valuable! We request you to share your thoughts and experiences with the app to help us make Mindful Minutes an even better companion on your path to mindfulness and well-being.

Credit :-
1- Bell 07.wav by Kyster — https://freesound.org/s/79437/ — License: Attribution 4.0
2- mono_bell_-8_F#_16sec.wav by tec_studio — https://freesound.org/s/124752/ — License: Creative Commons 0
3- bell_x2.wav by Zabuhailo — https://freesound.org/s/145501/ — License: Attribution 4.0
4-Bicycle bell 2.wav by KeyKrusher — https://freesound.org/s/173000/ — License: Attribution 4.0
5-bell2.wav by craigmaloney — https://freesound.org/s/370506/ — License: Attribution 3.0
6- Youtube Audio Library for other sounds.
7- Canva for Logo Design.